If you need to get excited quickly, it is recommended to use both physiological methods and pharmacological preparations. Numerous studies have proven that not only drugs, but also certain foods cause blood flow to the genitals. You can arouse desire with traditional and safe methods.
Irritability products
Food will help you get excited quickly. They affect the libido of men and women alike. Scientists have compiled a list of foods that affect sexual desire. Entered into:
- bananas;
- oysters;
- avocado;
- dark chocolate;
- ginger;
- almonds;
- celery;
- garlic;
- asparagus;
- figs;
- basil;
- fish;
- liver.
Bananas are responsible for good mood and increased energy. Regular consumption of exotic fruits increases libido, regardless of gender. Because they are part of potassium and vitamin B, they are actively involved in hormone synthesis.
Oysters are a real aphrodisiac. They are based on dopamine, an enzyme that causes desire in men and women. It fills the body with zinc, which regulates the amount of testosterone and sperm produced.
Avocados help to quickly excite men and women. Exotic fruits fill the body with energy and increase the production of male hormones. Folic acid, which is part of the composition, increases protein metabolism.
Dark chocolate is a powerful aphrodisiac. It participates in the production of happiness hormones, has a positive effect on mood and the center of pleasure in the brain. An additional component is phenylethylamine. It is called the substance of love, it affects sexual desire and strengthens the protective functions of the organism.
Ginger is a universal remedy in the fight for an active sex life. Consuming the root improves blood circulation and stimulates sexual intercourse.
Almonds restore the body's energy reserves, increase libido. It has a beneficial effect on the female body.
Celery contains androsterone, an enzyme that secretes sweat. It has a subtle scent that attracts the opposite sex. It acts as a pheromone, increases sexual desire. Its production is activated along with testosterone.
Garlic is the easiest way to increase libido and erection. Due to its sharpness, it causes blood flow to the whole body. The unpleasant smell of spices is easily stopped by using in capsules.
Asparagus is rich in vitamin E. It stimulates the production of sex hormones, increases desire in both men and women.
Figs contain high levels of amino acids, which have a positive effect on sex life. It is important to note that overseas fruit increases endurance during sex.
Basil has a beneficial effect on the fairer sex, and fish supports the reproductive system. Doctors recommend eating salmon. It is a storehouse of vitamins and minerals. The liver increases the body's protective functions and helps you get sexually free.
Most products are in everyone's home. It is not necessary to use drugs or new methods for sexual arousal. Familiar foods provide us with colossal help in the presented issue.
Psychological attitude
Excitement depends on the mental mood of the person. Emotional state, thoughts and general well-being play an important role in shaping the right actions.
Psychological mood is a kind of temporary setting that encourages a certain action.
It is enough for a person to improve his mood and not doubt his own attractiveness. Thoughts are capable of many things. If you think in a negative way, problems will follow one another.
Positive thinking and attitude towards success - confidence in the future and smooth functioning of the reproductive system.
Physiological methods
Experts identify physiological methods of arousal that can be used at home. According to doctors, visualization plays a big role. For a man, this is a natural stimulation. For sexual arousal it is enough to see a woman in erotic lingerie, or without it. Expectation activates fantasy, which prepares a person for intercourse. Watching intriguing photos and videos will help to achieve a positive result. This technique is widely used in modern clinics to help men who need to take a spermogram.
Powerful motor - auditory stimulation. Bright images, accompanied by special sounds, have a positive effect on the level of sexual activity. In most cases, auditory and visual stimulation work in tandem with each other.
Accompanying taste will help you adjust to intimacy. Men love delicious food, and that's a fact. However, there is a list of products, natural pathogens. All of them, with a list of functions, are described above.
whirlpool tub
A proven folk method to increase potency is a warm bath. It is shown to men whose lives are full of stress and nervous tension. Hot water relaxes, removes negativity from the body and cleanses the soul. The bath eliminates the consequences of lack of sleep, constant stress and excessive emotional irritability.
A warm bath eliminates both systemic stress and psycho-emotional disorders. Using the presented method strengthens the central nervous system, puts emotions in order and has a positive effect on the general condition. The procedure not only restores, but also increases the potency.
A warm bath helps you relax and achieve harmony between body and soul. When it comes to irritability, that’s a key aspect. In a tense state, a person is not able to relax and turn away from burning problems. It negatively affects his sex life. To get positive emotions from intimacy, you need to relax and focus on one issue.
Before bathing, you must remember important rules:
- the water is hot or warm, the temperature regime does not matter. However, you should not take a cold bath. It is more efficient to use hot water, it encourages relaxation and the transition to the rest phase. In the case of hot liquid, relief comes faster, but constant temperature control is required. High rates negatively affect the functioning of the reproductive system, especially the prostate;
- bathing time is 30 minutes. This is the maximum time, if this indicator increases, there will be no strength left for intimacy. Prolonged exposure to high temperatures completely relaxes the body and prepares it for sleep;
- to increase the tone, after a warm bath, you need to take a contrast shower. This action has a positive effect on the functioning of the prostate, but also on the body as a whole.
You can handle difficulties on your own. To do this, you need to learn how to relax in any way. A warm bath, delicious food, pleasant aromas, an interesting image - all this has a positive effect on the process of excitement and activates it. One must be confident in one's abilities.
Perfume with pheromones
Pheromones will help you get real pleasure. These are natural volatile substances that affect the activity of the central nervous system.
The impact depends on the type of pheromone and the sensitivity of the human body. Men will, in order to attract women, require substances secreted by the apocrine glands. They cause the body to produce the hormone cortisol. To attract men, women will need the substance androstenone. The hormone allows you to experience a stronger erection. For women, the use of pheromones promises a great orgasm.
Action of active substances:
- increases self-confidence;
- prolongs sexual intercourse;
- increases self-esteem;
- makes it attractive in the eyes of most women;
- opens another wind in bed.
For women, the use of pheromones promises self-confidence, male attention, improved well-being and strong sexual desire.
Preparations for excitement
The pharmaceutical market has a number of customized drugs. The use of drugs helps men and women to get aroused, regardless of their psycho-emotional state. Specialized pills are popular all over the world, designed to eliminate erectile dysfunction and achieve a vivid orgasm.
Often an excited man is confident in his abilities. Everyday stress makes it harder to get an erection, reduces sexual desire and negatively affects the quality of intimacy. It is important to be able to relax and approach the issue of excitement correctly. Physiology, surrounding objects, aromas, images and sounds will help you reach the peak of pleasure. In difficult situations, exciting pharmacological drugs come to the rescue.