50 years is maturity is a combination of knowledge, skills and abilities. But, it's the beginning of the decline of erectile function. Drugs to increase potency after 50 years the man assigned when signs of sexual weakness.
And yet, instead of improving potency, it is better to avoid its reduction. How to do it? Of course, it is necessary to address to the urologist. The doctors of these specialties treat the main complaint by eliminating its causes.
Always after 50 years of deteriorating potency?
Potency after 50 years have not always reduced. Mistakenly believed that after the celebration of the fiftieth birthday of old age. If you look at the classification proposed by the world health organization, the gap between 45 and 59 years corresponds to the average age.
Therefore, it is clear that the potency in men up to 50 years and a little older, must necessarily deteriorate, you can't.
The list of common causes
Negative external and internal exposure, taking account of risk factors provokes sexual dysfunction. Doctors do not rule out the psychological aspect of the problem.
The stable functioning of the reproductive system is responsible for the hormone testosterone, which level with age physiologically reduced.
If the doctor suggests that the problem of dysfunction in his failure, prior to treatment, will appoint a laboratory diagnosis to confirm or exclude the hypothesis.
But if the reason is alcohol?
In this issue the main condition is moderation. If we are talking about one glass of good dry red wine with dinner, then the negative impact will not.
But excessive alcoholism are facing obesity on female type – an increase in the abdomen, Breasts (gynecomastia) in conjunction with the accompanying hormonal imbalance. As a result, the potency can vary significantly.
Scared to fail
After 50 years return emotional problems, fear to fail fear man. Formed a vicious circle creates an impenetrable barrier, through which not everyone can cross.
Helps psychologist or sex therapist, explaining the irrationality of fear. During the consultation you can ask questions, learn how with the right mental attitude to raise the potency after 50 years.
Unhealthy diet and physical inactivity
Fast food restaurants, processed foods and a sedentary lifestyle – the scourge of the modern, rapidly growing companies.
Prepare your own home today, many refuse. If fast food appears on the table every day, that disorders in the body is not seen. But the abuse accumulates "bad" cholesterol, which settles on the walls of blood vessels.
Hypodynamia on the background of malnutrition slows down the metabolic processes, and products of decomposition are not removed from the body.
In men after 50 are both risk factors provoke a whole range of violations — from a stroke, ending with impotence.
Diseases as risk factors of impotence
Doctors specializing in sexual dysfunction, note decreased libido on the background of somatic diseases. The negative effects are the diseases themselves, and the drugs used for therapy.
Therefore, before treatment, the doctor explains to the patient the need for strict observance of dosage, duration and method of ingestion. Otherwise, the risk of impotence increases.
The list of diseases dangerous to men's power
In first place among the provocateurs — pathology of the prostate gland – prostatitis, benign prostatic hyperplasia, malignant degeneration. If a person has revealed the disease — first you need to cure it, and only then to deal with the increased potency.
To other diseases, leading to sexual dysfunction are:
Diabetes
- Elevated sugar levels is manifested by deterioration of microcirculation. The course of diabetes is accompanied by decline in testosterone production directly affects the erection.
Weak peripheral innervation
- Occurs when spinal cord injury at the level of the lumbar spine, compression of nerve root herniation in the spine. After surgical removal of hernia symptoms dysfunction decrease rapidly.
Sexual infections
- Sexually transmitted diseases primarily affect the structure of the prostate, seminal vesicles, urethra. Relapsing inflammation of the prostate gives rise to a deficit of synthesized testosterone.
Problems with the thyroid gland
- Impotence occurs when the malfunction of the pituitary gland and the thyroid gland. The first produces TSH (thyroid stimulating hormone), in response to which the thyroid gland, T4 is formed, and then in the blood – T3. In hypothyroidism or Oncology T4 becomes small with high TSH, which leads to an increase of the female hormone prolactin. As a result, the body of a man takes on feminine traits – obesity at the belly, gynecomastia, emotional lability. Libido in hypothyroidism falls sharply.
Changes related to the external genitalia
- For example, if Peyronie's disease progresses, the fibrous component in the tunica albuginea of the penis. Dense plaques distort the penis, and sexual intercourse is accompanied by severe pain syndrome.
50 years — a critical age for men. Aggravated sluggish disease. All these factors primarily affect potency. Timely therapy is to minimize subsequent complications.
Drugs that lead to impotence
Treatment of the underlying medical illness can lead to undesirable consequences in the form of lower potency. Therefore, it is necessary to know the medicines that are capable of doing, so you do not think about how to restore the disturbed potency.
| Disease | Medicines |
| Chronic prostatitis | To reduce inflammation on the background of worsening in some cases, prescribe hormonal agents – corticosteroids (with the ineffectiveness of non-steroidal drugs). The prolonged use of hormonal pills, the reduction in production of sex hormones. |
| Hypertension (high blood pressure) | Beta-blockers increased the synthesis of female hormones. After the abolition of the erection is easily restored.
ACE inhibitors reduce the potency. Diuretics (diuretic). A short reception has no complications, but long-term (more than 5 months of admission) reduces sexual function. |
| Diseases of the urinary and digestive systems | Narcotic analgesics. Prolonged uncontrolled use causes hypogonadism (lack of testosterone).
Anti-ulcer. Require careful use. Confirmed complications has not been proven, but we cannot exclude an indirect effect through the Central nervous system. Gastro-protectors. Excess dosage of oregano as normalization of digestion may lead to erectile dysfunction. |
| Allergy | One of the side effects of antihistamines — anti-androgenic effect |
| Psycho-emotional disorders | Drugs with psychotropic effects (antidepressants, heavy sedative) cause a loss of sexual desire. Uncontrolled intake provokes a lack of orgasm. |
Sport, as a means of improving potency
To increase the potency in 50 years, you first need to find out a factor that led to this condition. Depending on the kind of chronic diseases is determined by the tactics of therapy. Not only pills increase the potency, but and moderate exercise.
Regular exercises to restore the synthesis of testosterone in the body, which increases the possibilities for men.
Long walks
- The movement stimulates an increase in flows of blood and oxygen, activates the metabolism. Long walks provide the necessary load average degree of intensity. This is an option for men who rarely visited the gym.
- It is noted strengthening muscle walls of the arteries increases the speed of blood flow. The pelvic organs receive the blood and nutrients needed to remove toxins.
- Hiking a good influence on psycho-emotional background, reducing depression and fear, eliminating antidepressants and sedatives, thereby increasing the potency.
Nordic walking
With a good level of physical fitness of Finnish walking sticks allows you to adjust the weight. During exercise involves almost all muscle groups, and the calories you burn 46% more than during normal walking.
This option can use men whose potency is decreased by diabetes mellitus.
Other types of sports
If desired, the walk will replace swimming, yoga, skiing. In any case, the effect will be positive – the muscles are saturated with oxygen, the heart works harder, weight normalizes, mood improves.
Weightlifting (powerlifting) is not recommended for the unprepared. Only professionally guys without consequences, can deal with large weights.
Systematic physical exercise have a beneficial effect on libido, enhance sustainable conservation of potency in men, even after 50.
How to reduce the effects of stress?
Restoration stress potency in men after 50 years includes a complex, which consists of feeding, daily therapeutic exercises, taking vitamins and minerals.
Vitamin complexes
The pharmaceutical industry combines vitamins, appropriate male body. They make up for the deficiency of essential microelements, normalize the formation of androgens (vitamin E), improve libido (tocopherol), quality of semen (folic acid). The internal energy increases, increases the potency.
The uniqueness of the complexes is determined by the composition, which would correspond to a daily rate of each item. They should take a course that is determined by a physician.
The pharmacies offer a wide list of vitamins to increase potency in men after 50. When buying you should focus not on price but on composition.
Vitamins are also drugs that have a number of features and unwanted effects. So self-assignment is dangerous severe consequences.
The principles of good nutrition
The first and most important rule – the number of calories you should be OK. Only then the extra weight will not grow.
| Products under the ban | Allowed |
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The basis of the diet are diet, lean, slightly salty dishes:
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Fry in oil is not desirable, it is better to boil or simmer.
Some products are considered cheap natural remedies enhance potency. These include:
- seafood;
- turnip;
- lemon, orange;
- quail eggs;
- chocolate;
- avocado;
- dates;
- nuts;
- celery.
Add in the diet will return to hormonal balance, increase the production of sex hormones.
A set of exercises
To increase the potency after 50 years at home with the help of exercises. Medical forums were the most effective:
- Twist the Hoop. The impact on the pelvic area stimulates the flow of blood.
- Stepping on the spot. The exercise is done correctly, if the knee can touch the chest. First, it is difficult to do, but systematic training will solve this problem.
- To do the "mill". Exercise strengthens the muscles of the back.
- To raise the pelvis. To work properly, you must lie on your back, pressing my shoulders to the floor. Legs bent at the knees, heels as close as possible push up to the buttocks. From this position, raise the pelvis.
The total duration of training will not exceed 15 minutes. Therefore, to perform the full range of daily needs.
What medicine will restore sexual life?
As a medical correction used drugs (in the form of tablets or ointments) and supplements.
Traditional methods
Recipes of traditional medicine also have a positive effect on potency, improving and strengthening it. Most of them improve the protective properties, General state of health:
Honey-nut mixture. Grind nuts, mix with honey in equal proportions, consumed daily after Breakfast.
Magical green tea. In a pot pour the tea leaves, add grated ginger, saffron and 1 carnation flower.
Ginger. It is effective in any variations. Can home to make a healthy drink. For this finely chop the ginger, pour boiling water, infuse. If desired, add the honey.
Traditional recipes usually safe. But before using folk methods eliminate intolerance to the components.
The advice of doctors
Urologists, sexologists believe that in reality the best medicine to increase potency is regular sex. Sexually active, especially in 50 years, it improves blood flow to internal organs, nourishes the heart and brain with oxygen. Hormone pleasure will positively affect overall mental and emotional background.
Special creams and gels will help to diversify the intimate life, to introduce novelty. You can buy them at adult stores or online.
Conclusion
To maintain a high level of potency in 50 years:
- Adherence to the basics of good nutrition,
- the restoration and maintenance of physical activity
- vitamins,
- timely treatment of chronic diseases
will allow you to be healthy, to enjoy life, to communicate with the woman and feel his manhood.