Fatigue at work, bad ecology, stress has many causes that reduce libido in men. Feel like "power" leaving you, "night marathon" is increasingly difficult, despite the seductive look of your partner? No need to panic. Remember, you still have a gunpowder in powder flasks! You just need to awaken her sexuality. It is enough to include in habitual diet foods-aphrodisiacs, and all the "work"!
Most popular "love food" in our list
- Quail eggs contain potassium, iron, phosphorus, cobalt and useful amino acids. Besides, eggs can easily be prepared even pornography. Start with it every morning, and your sexual desire will grow day by day!
- Safely added to food onions and garlic. And still on the breath (it is easy to fix chewing gum). But what effect! Energy and natural aphrodisiacs will have a miraculous effect on sex hormones. By the way, for its ability to increase sexual desire bow was forbidden to eat in the monasteries. But you're not going to join their ranks!
- Nothing arouses men's desire as seafood and some types of fish. Try the broth from crayfish, prawns, mussels, caviar, and oysters — they loved to eat the famous Casanova! Also very useful for enhancing the potency of boiled mackerel and flounder. No wonder people call them "lubwe-big fish".
- Natural bee honey will make you more sexually active. Although as soon as women realize this, they will "fly in flocks", "stick" and ask for supplements. How to act — it is at your discretion.
- Nuts — one of the main products to maintain sexual activity at any age. Pine, walnuts, pistachios, hazelnuts, peanuts... the Choice is huge. Find your taste, add a spoonful of honey and a delicious love potion is ready! In the nuts a lot of vitamins, minerals, essential oils and vegetable protein as well as arginine — amino acid that improves blood circulation and has a positive effect on erectile function. Alternative nuts can be prunes or seeds.
- Great for stimulating the potency and increase libido fruits of yellow and orange — they contain lutein, promotes the production of testosterone. And the pomegranate in the East traditionally eat directly before a night of love, to bring your partner more pleasure.
- Meat — the real source of masculine power. In reasonable quantities it will give you energy and strength for new bedding things. Particularly valuable veal, Turkey and lamb.
- Greens works wonders. You should not ignore the celery, parsley and Basil — it contains plant analogue of the male sex hormones (Androsterone), vitamins and minerals to improve potency. And the greens provide a good service for the prevention of prostatitis.
- Turnips are rightly included in the rating of products for sexual desires. The vegetable is saturated with minerals and vitamins that have a positive impact on fertility, contributing to the production of testosterone. The effect will not keep itself waiting!
- Ginger tea is rich in vitamins A, b and C, it normalizes the heart and thins the blood, strengthens blood vessels, stimulates the brain — all this leads to improvement of male potency.
- Cicurina exotic product, nothing like the stomach of a camel. To get it very hard, but worth it. He spent hundreds of years helps men to improve erection and prolong sexual life till the old age.
A list of useful products-aphrodisiacs have violated your appetite? Safely eat them, but without fanaticism — you should not absorb all at once. Know when to stop! Wait till they kick in.