A healthy sex life is extremely important for a strong half of mankind. Unfortunately, everyday bustle, poor nutrition, frequent stressful situations and their effect on virility, which is directly related to the listed factors. Violation of potency can occur at any age. From such problems, no one is immune.
- External factors influencing male potency
- Internal factors that affect the potency of men
- Stimulants of potency on the basis of vegetative components
- Synthetic stimulants potency
- Natural stimulant potency
The slightest failure in the work of the male sexual organ often cause panic among men. They immediately begin to look for an opportunity to regain their lost potential. This explains the wide spread of various stimulants potency. Someone uses them on a regular basis, but most of them have only a vague idea.
External factors influencing male potency
Impact on the potency of the whole group of factors. Among the external factors there are:
- The state of the environment. Unfavorable environmental conditions (dirty water and air, high background radiation) has a significant impact on physical health. Harm to the whole male body, including suffering erectile function, deteriorating fertility.
- Professional factor. Harmful working conditions, for example, a dusty room or the presence of dangerous fumes. Failure to comply with security measures can cause harm to male health.
- A sedentary way of life. With a lack of motor activity impaired outflow of blood from the pelvic organs. As a result of a violation of trophism and functionality of sexual organs.
- Trauma. After genital injuries, including surgical intervention, a person can lose certain functions due to physical defect or hormonal imbalance.
- Food addiction. Proper nutrition plays a key role in the quality of potency. Except replenishment of energy resources, food give the body fuel for the synthesis of sex hormones. For the formation of androgens have cholesterol, that is animal fat. A man should follow a sufficient intake of fats in the body. At least 30% must be fats in the diet men to body continues to synthesize steroid hormones. A shortage of cholesterol leads to exhaustion and reduction of potency. It is important to consume foods rich in zinc and phosphorus, because they are the natural stimulants of potency.
- Stress. Chronic stress and depression negatively affect potency. While in terms of mental stress, a person loses interest in life, as a consequence, the problems in bed. Physical and psychological fatigue along with constant lack of sleep depletes the body reserves so people do not feel the desire of sexual contact with a woman, extinguished libido, stamina, reduces the quality of potency.
- Smoking, drinking alcohol or narcotic addiction. All bad habits cause appreciable harm potency.
Internal factors that affect the potency of men
- Diseases of the genitourinary system, which are inflammatory or organic in nature. These include nonspecific inflammatory and infectious diseases that are transmitted sexually. In any inflammatory process disrupted the function of an organ, in our case, suffers from the penis. Among the organic diseases can distinguish congenital, genetic disorder, cancer pathology, of the sexual organs and nearby. When prostate cancer is disrupted the flow of semen and urine through the urethra. If the prostate is emptied and accumulates a secret, it threatens serious complications.
- Diseases of the endocrine system. A violation of the proper ratio of male and female sex hormones leads to a decrease in sexual activity. Hormonal imbalance disrupts the proper development of the male reproductive system. When endocrine pathology such as diabetes, affects the blood vessels and disturbed blood circulation in the pelvic organs. Glycosylation of nerve fibers leads to a reduced sensitivity of the penis.
- Somatic disease. Heart failure and other cardiovascular diseases accompanied by impaired blood circulation, which causes the violation of potency. One of the symptoms of arteriosclerosis obliterans of the aorta just is impotence. In paralysis and paresis of various etiologies may deteriorate potency, up to impotence.
Stimulants of potency on the basis of vegetative components
The most popular pharmaceutical stimulant potency has acquired dietary supplements. Most often it is homeopathic or herbal preparation has a natural basis. These pharmaceutical remedies quite successfully cope with the problems of potency, however, is recommended to use them only after consulting a doctor. The specialist will help you choose the right product among the wide variety.
It should be noted that the action of the main mass dietary Supplements are aimed only at short-term increased potency, but also eliminate the root cause of poor erection they are not able. Such stimulants potency improve the quality of sex, significantly increasing feelings of men. They can be safely used for a long time, as they are not addictive.
The effect of stimulants of natural origin based on increased blood flow in the penis, which determines potency. On the shelves of pharmacies you can find medications that must be taken in courses, and there are those which are used immediately prior to sexual intimacy.
Synthetic stimulants potency
Taking such stimulants before sexual intimacy, and the achieved effect lasts some period of time. The experiments proved that the person is not accustomed to these drugs, but without sexual arousal the desired effect cannot be achieved.
Due to the fact that synthetic stimulants have a number of contraindications, these should be used only as directed by your doctor. Not recommended to take Viagra men with cardiovascular pathologies and diabetes. Side effects from medication can manifest in the form of headache or lumbar pain, dizziness, nausea.
Natural stimulant potency
To stimulate potency are well-suited certain foods. Useful substances contained in them, have a positive effect on erectile function. Such products are called aphrodisiacs. Since ancient times people have successfully used the gifts of nature to enhance sexual energy. Excellent stimulant potency are the following products:
- Nuts. Contain numerous important minerals and vitamins. All kinds of nuts are considered as natural aphrodisiacs. The most effective almonds, walnuts, hazelnuts and peanuts. Even more the benefits they offer in combination with honey.
- Seafood. Have high content of the zinc element that is responsible for the synthesis of testosterone. To enhance virility must not forget about the oysters, shrimp, crab, lobster, mussels.
- Meat. Meat products provides the body with proteins needed to strengthen the erection. It is not recommended to eat fatty meats. Useful beef and Turkey.
- Vegetable food. Some fruits and vegetables can have a positive impact on potency and libido. Recognized leaders for male power celery, parsley, cilantro, onions, figs, garlic.